Daily hair loss is a perfectly naturally occurring event. While 90% of our total hair is in a growing phase, 10% is in a resting phase which would usually fall off every 2 or 3 months. When hair loss exceeds the normal limit, people tend to get concerned. Excessive hair loss can be due to several reasons including: There are several reasons for hair loss including: Hair loss can occur due to several factors including: Reasons for hair loss are several including: What causes hair loss? Alopecia areata: Affecting both men and women, the loss is rapid. This is the result of dysfunctional immune system when the white cells of the body attacks the hair follicles. Alopecia Totalis happens with complete loss of scalp hair. A rare condition sometimes occurs called Alopecia Universalis which involves complete loss of hair from the body.

Genetic reasons: This causes 25% men to be affected by male pattern baldness by age 30. Male hormone testosterone could also be another contributing factor. Testosterone is usually converted to Dihydrotestosterone (DHT). Male pattern baldness can not happen to men without any testosterone.

Skin diseases: yet another cause for hair loss which affect the scalp. The particular skin conditions which cause hair loss include: dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever: Sometimes after an illness or fever, large clumps of hair can come out. However, this only lasts for a little time.

Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other factors which could be behind hair loss. There are several other reasons for hair loss other than these main ones.

Hair loss can be treated when you can stop hair fall and promote re-growth. Some natural hair loss treatments are:

1. Have plenty of vitamins A, B, C and E. These promote new hair growth. You might ask how these vitamins are going to help. They provide sebum as well as improve blood circulation to the scalp by more oxygen absorption and collagen.

2. Taking care of your scalp: Learn to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. Some of the essential oils which are effective in conditions of alopecia areata include that of thyme, rosemary, lavender and cedar wood.

3. Avoid scalp abuse: Avoid daily use of chemical shampoos and blow drying. Hair and scalp get damaged by chemical treatments such as coloring and straightening. Your hair and scalp can get damaged as hair turns brittle and dry when you wash it with hot water daily.

4. Herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner can be effective therapy options. For effective prevention of graying and hair loss, amla powder is known as a powerful anti-oxidant. It cleanses without depriving hair of its natural oil. Use henna then which plays its role as a natural conditioner.

5. Bring lifestyle changes: Reduce stress, an important factor in hair loss. Do this by doing exercises and meditation. Smoking is bad for the scalp: This is because the nicotine from cigarettes restricts blood flow to the scalp by constricting the relevant blood vessels. To avoid damage to the scalp avoid UV rays from sun exposure.